<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Kenny Runs Boston 2027 with BMC]]></title><description><![CDATA[Kenny Runs Boston 20]]></description><link>https://www.kennyrunsboston2027.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 09 Nov 2026 01:22:38 GMT</lastBuildDate><atom:link href="https://www.kennyrunsboston2027.com/zh/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[1 week done, 17 to go]]></title><link>https://www.kennyrunsboston2027.com/post/week-1</link><guid isPermaLink="false">3e3f646f-da9b-499e-b5cf-e968d948dcc3</guid><pubDate>Sat, 07 Nov 2026 16:27:17 GMT</pubDate><dc:creator>Kenny Lu</dc:creator></item><item><title><![CDATA[Week 1 Day 1]]></title><description><![CDATA[I'm following Nike Run Club's 18 week marathon training plan for this, with some extra buffer to account for holidays, balancing school workload, and procrastinating. It's totally free and comes with pro coaches/athletes talking you through the runs so I credit all running success I've had to them.]]></description><link>https://www.kennyrunsboston2027.com/post/week-1-day-1</link><guid isPermaLink="false">a1a9fdc5-3dfd-4cd4-858a-64c1581a7930</guid><pubDate>Mon, 02 Nov 2026 19:04:39 GMT</pubDate><dc:creator>Kenny Lu</dc:creator></item><item><title><![CDATA[Welcome to the training journal!]]></title><description><![CDATA[I was hoping to have an automated page for journaling my training through Strava, but I can't get the API to work so I'll try posting manually to here. Honestly, I'm not sure what this page will look like but it'll definitely have some Strava runs and however I was feeling on them.]]></description><link>https://www.kennyrunsboston2027.com/post/welcome-to-my-training-journal</link><guid isPermaLink="false">a8aded29-4cf5-4dfc-a3db-52409066f955</guid><pubDate>Thu, 29 Oct 2026 05:36:57 GMT</pubDate><dc:creator>Kenny Lu</dc:creator></item></channel></rss>